Great health is all in the Gut. From the first day of school through to your well-deserved retirement, challenges can arise at every age; your health is no exception to this. More and more, research is showing that your microbiome (i.e. your gut bacteria) is foundational for good health.
Pain is a burden we carry that often we hide. 20% of New Zealanders are suffering from chronic pain, and pain is the most common reason someone will visit a healthcare Practitioner in New Zealand. There is no question that we’re a nation in pain and inflamed. To understand how to reduce pain, we need to look at its main cause, inflammation, which is triggered in response to tissue injury or infection.
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