If your struggling with period pain, uncomfortable menstrual cramps, or mildly annoying and painful periods each month your not alone. About 50% of all women are struggling with you. In one study in New Zealand half the women reported some dysmenorrhea, and 520 had 'significant period pain (1). It is so common that women often think it’s normal (2) and don’t seek help for it (3). I am here to tell you that pain is never normal, and you don’t have to put up with it! There are effective, natural ways to combat period pain, so you can feel more like yourself all month long.

Read More