Schedule a Consultation
with professional, natural support
Katherine Matthews is a leading naturopathic clinician, nutritionist and medical herbalist based in Auckland and Wanaka.
Katherine works as your advocate and educator, combining current scientific evidence with traditional naturopathic knowledge to create your personalised wellness plan. You will get nutritional and lifestyle advice, herbal medicine and supplements tailored specifically for you.
Feeling tired, in pain or overwhelmed is not our natural state. Katherine strongly believes everyone can feel better - given the right environment, the body has an innate ability to resolve disease.
Using her knowledge of naturopathy, nutrition, herbal formulations and Neurological Integration System (NIS), Katherine will empower you to reach your health goals.
Book an Appointment
It’s important to find the right naturopath. Book a free 10-minute phone consultation with Katherine to discuss your health concerns and see if she’s a good fit for you.
An individualised approach to health supports you in maintaining lasting energy and vitality.
Through her consultations, passion for healthy food, speaking engagements and herbal formulations, Katherine is on a mission to change our healthcare model towards one of prevention and health promotion. Katherine works as your advocate and educator to get the support you need to manage women’s health concerns, anxiety and depression, stress and fatigue, menopause, hypertension and metabolic disorders.
Specialist Areas
Women’s Cycles
Do you experience irregular cycles, PMS, menstrual pain, polycystic ovarian syndrome (PCOS), or endometriosis? With a personalised, natural approach, you can balance your hormones and put an end to pain and discomfort.
Anxiety & Depression
Naturopathic medicine and herbal remedies can ease the load of mental health challenges. A natural approach to managing anxiety and depression can work on its own or alongside medication.
Menopause
Are you struggling through what should be a natural shift from one stage of life to the next? Through diet, exercise and herbal remedies, you can transition without suffering.
Chronic Conditions
Autoimmune conditions, chronic fatigue and other ongoing illnesses are often brought on or worsened by environmental factors. By working with Katherine, you’ll discover the powerful impact diet, lifestyle and herbal remedies have on your condition.
Fasting
Do you want to understand how to fast safely? Work with Katherine. She specialises in individualized fasting protocols to suit your goals. Training at True North Health Fasting center in the states she uses this knowledge to guide her clients.
Weight Loss
We want to support you to feel great inside and out. Whether you’re overweight or need help shedding those last few kilos, a holistic view of diet, lifestyle and nutrition will help you achieve your ideal weight.